<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.trailrunnersclub.com" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title></title>
 <link>http://www.trailrunnersclub.com/frontpage/feed</link>
 <description>The basic front page view.</description>
 <language>en</language>
<item>
 <title>Santa Cruz Island - Thanks Ernie!</title>
 <link>http://www.trailrunnersclub.com/node/1255</link>
 <description>&lt;p&gt;&amp;nbsp;&lt;br /&gt;
After last week&#039;s trip to Santa Cruz Island, we all owe a huge thanks to Ernie. Not only did he make all the reservations and get us all into the right place at the right time (read: very early), he even managed to have about a hundred dolphins show up just at the right moment to accompany our boat for part of the ride over.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1255&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1255#comments</comments>
 <pubDate>Sat, 21 Jun 2008 17:03:14 -0700</pubDate>
 <dc:creator>kerskine</dc:creator>
 <guid isPermaLink="false">1255 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Jes Does Disney (Tri)</title>
 <link>http://www.trailrunnersclub.com/node/1254</link>
 <description>&lt;p&gt;So &amp;ndash; for anyone who is interested &amp;ndash; a brief (ok &amp;ndash; maybe not so brief) story of my first Triathlon.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1254&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1254#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Mon, 16 Jun 2008 11:31:17 -0700</pubDate>
 <dc:creator>ernie</dc:creator>
 <guid isPermaLink="false">1254 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Twenty Extraordinary Trail Running Years</title>
 <link>http://www.trailrunnersclub.com/node/1219</link>
 <description>&lt;p&gt;Trail Runners Club&amp;nbsp;&amp;nbsp;&amp;nbsp; 1988 &amp;ndash; 2008&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;img height=&quot;524&quot; align=&quot;right&quot; width=&quot;400&quot; alt=&quot;&quot; src=&quot;/userfiles/image/misc/Stan1.jpg&quot; /&gt;As I look back on the last 20 years the first thing that comes to mind is how much I&amp;rsquo;ve enjoyed the mountains, their gorgeous and challenging trails, the outstanding camaraderie we have experienced and the wonderful friendships we have formed with fellow runners.&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
I have experienced many wonderful high-lights during these years. A few of them include:&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1219&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1219#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Fri, 13 Jun 2008 16:39:32 -0700</pubDate>
 <dc:creator>Stan Swartz</dc:creator>
 <guid isPermaLink="false">1219 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Do Not Pick a Fight With This Woman</title>
 <link>http://www.trailrunnersclub.com/node/1125</link>
 <description>&lt;p&gt;Did you have a tough run last Sunday?&amp;nbsp; Here is how Mieko&amp;rsquo;s run went up in Washington &amp;ndash;A very tough 50 mile trail run in the elements:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1125&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1125#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Thu, 15 May 2008 22:32:04 -0700</pubDate>
 <dc:creator>ernie</dc:creator>
 <guid isPermaLink="false">1125 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Don’t Break Your Arm—But Pat Yourself On The Back</title>
 <link>http://www.trailrunnersclub.com/node/1081</link>
 <description>&lt;p&gt;This is quite a group&amp;mdash;These Trail Runners.&amp;nbsp; After you&amp;rsquo;ve been with the group for awhile, you get little tidbits from members, and after a bit you realize that some of your pals are pretty amazing.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1081&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1081#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Tue, 22 Apr 2008 22:52:33 -0700</pubDate>
 <dc:creator>ernie</dc:creator>
 <guid isPermaLink="false">1081 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Marathons in 23 States...and Counting</title>
 <link>http://www.trailrunnersclub.com/node/1076</link>
 <description>&lt;p&gt;Some people try in a lifetime to collect a postcard from each of the 50 United States. Others, like my crazy friend, Maureen, risk life and limb to collect photos of themselves crossing each state&#039;s state line. But the Trail Running Club&#039;s Rachelle Nesgoda and a group of dedicated runners has a goal that makes those shrink in comparison: she&#039;s setting out to run a marathon in each of the fifty states.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1076&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1076#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Sat, 05 Apr 2008 13:45:20 -0700</pubDate>
 <dc:creator>kerskine</dc:creator>
 <guid isPermaLink="false">1076 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>World&#039;s Oldest Marathoner</title>
 <link>http://www.trailrunnersclub.com/node/1058</link>
 <description>&lt;p&gt;Buster Martin of the UK may become the world&#039;s oldest marathoner at 101 years old.&amp;nbsp; He&#039;s already the UK&#039;s oldest employee as he still works a full-time job!&amp;nbsp; He plans to attempt the London 2008 Marathon.&amp;nbsp; He recently completed the Roding Valley half marathon in Essex on Sunday, March 2, 2008 in five hours 13 minutes.&lt;br /&gt;
&lt;a href=&quot;http://sports.yahoo.com/top/news?slug=britmarathon030508&amp;amp;prov=reuters&amp;amp;type=lgns&quot;&gt;Yahoo! News article&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://en.wikipedia.org/wiki/Buster_Martin&quot;&gt;Buster&#039;s Wikipedia page&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.trailrunnersclub.com/node/1058#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/81">Articles</category>
 <pubDate>Fri, 07 Mar 2008 07:15:41 -0800</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1058 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Westridge Course Takes a Hit</title>
 <link>http://www.trailrunnersclub.com/node/1032</link>
 <description>&lt;p&gt;&lt;strong&gt;January 13th&amp;nbsp; Garapito Trail&lt;/strong&gt;&lt;br /&gt;
A beautiful morning greeted us for our always tough Garapito Trail.&amp;nbsp; And Piotr returned after a year&#039;s absence due to a leg injury.&amp;nbsp; Evidently, he will have to get used to following the arrows again.&amp;nbsp; We had a pretty big turnout for this popular run.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/1032&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/1032#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/11">TRC Newsletter</category>
 <pubDate>Tue, 29 Jan 2008 09:23:58 -0800</pubDate>
 <dc:creator>ernie</dc:creator>
 <guid isPermaLink="false">1032 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>Another Trail Runners Club video</title>
 <link>http://www.trailrunnersclub.com/node/1029</link>
 <description>&lt;p&gt;This was another professionally produced video of the Trail Runners Club with some good interviews with members and scenes in the Santa Monica mountains.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;embed style=&quot;width: 400px; height: 326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=8355519646279223267&amp;amp;hl=en&quot; flashvars=&quot;&quot;&gt;&lt;/embed&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.trailrunnersclub.com/node/1029#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/80">Videos</category>
 <pubDate>Sun, 20 Jan 2008 21:17:53 -0800</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1029 at http://www.trailrunnersclub.com</guid>
</item>
<item>
 <title>January 7, 2008</title>
 <link>http://www.trailrunnersclub.com/node/816</link>
 <description>&lt;p&gt;&lt;strong&gt;Westridge in the rain&lt;/strong&gt;&lt;br /&gt;
We made the last minute decision to change the scheduled run to Westridge due to the high chance of rain and extremely muddy conditions on the Ray Miller Trail.&amp;nbsp; It poured on the drive up to the trailhead but let up just as we were getting out of our cars.&amp;nbsp; Not another drop fell confirming that we were meant to run that day.&amp;nbsp; Some of us dove into Sullivan Canyon and were treated to a hearty, babbling brook that crossed the trail more than a dozen times along the way up to Mulholland.&amp;nbsp; The rocky soil guaranteed no mud and the dampness killed any chance of dust.&amp;nbsp; I can&#039;t remember a better day at Westridge.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trailrunnersclub.com/node/816&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trailrunnersclub.com/node/816#comments</comments>
 <category domain="http://www.trailrunnersclub.com/taxonomy/term/11">TRC Newsletter</category>
 <pubDate>Wed, 09 Jan 2008 21:59:58 -0800</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">816 at http://www.trailrunnersclub.com</guid>
</item>
</channel>
</rss>
